Helping children understand and manage their emotions through mindfulness, EFT, and resilience training, fostering inner calm and confidence.
Read MoreEquipping parents with tools and techniques to support their child's emotional growth and create a nurturing home environment.
Read MoreEmpowering educators to create emotionally intelligent classrooms where every student feels seen, heard, and valued.
Read MoreAt The Happy Minds Hub, we believe every child carries a rich world inside them—a world filled with dreams, emotions, and incredible potential. Yet, in today’s fast-paced and often stressful environment, many children silently struggle with feelings of anxiety, self-doubt, and emotional wounds that go unnoticed.
Our mission is simple but powerful:
“To vaccinate each and every child against mental health
challenges.”
We provide a safe, nurturing space where children learn to understand and manage their emotions, build confidence, and express themselves freely. We also equip parents and teachers with the tools to support and empower every child’s emotional well-being.
Read More39.7% of students experience persistent feelings of sadness and hopelessness
28.5% of teens report struggling with poor mental health
20.4% have seriously considered attempting suicide
Emotions Explorers
Through stories, games, and art, kids learn to name and manage their feelings in fun ways.
Learn More →Mind Power Builders
Interactive activities that boost self-esteem, empathy, and problem-solving skills.
Learn More →Life Readiness Blueprint
Workshops that build emotional resilience, leadership, and healthy friendships.
Learn More →Thrive & Lead
Training young adults in public speaking, emotional intelligence, and self-leadership.
Learn More →Emotion-Smart Parenting
Workshops for parents to nurture children’s emotional health and improve family bonds.
Learn More →Emotionally Intelligent Classrooms
A practical toolkit for handling stress, anxiety, and emotional overwhelm quickly.
Learn More →Whole School Well-being Model
Collaborations with schools to integrate emotional wellness daily curriculum.
Learn More →Personal Breakthrough Sessions
Personalized coaching sessions to unlock confidence, clarity, and emotional balance.
Learn More →We go beyond treating surface-level emotional issues by addressing the underlying causes to ensure lasting healing and growth for your child.
Our programs combine scientific methods with empathy, tailoring solutions uniquely to each child’s emotional landscape for effective outcomes.
Our proven approach is backed by years of experience and trusted by families, educators, and schools dedicated to nurturing emotional wellness.
We walk hand-in-hand with children and families, providing ongoing guidance, ensuring steady progress and deeper transformations over time.
Ananya Sharma
Parent & Workshop Participant
“I was worried about my child’s anxiety, and after attending The Happy Minds Hub workshops, I’ve seen remarkable improvement. The approach is practical, supportive, and engaging for both children and parents. Each session provided tools and strategies that we could immediately implement at home, helping my child manage emotions and build confidence. The trainers are compassionate, knowledgeable, and genuinely invested in each child’s growth. Truly life-changing! I’ve noticed positive changes not only in my child’s behavior but also in our family dynamics, and I feel much more empowered to support their mental wellbeing moving forward.”
Rohan Mehta
Teen Program Participant
“The one-on-one coaching and group sessions were amazing. I learned techniques to stay calm and focused under pressure. The team at Happy Minds Hub genuinely cares and is encouraging.”
Priya Verma
Adult Workshop Participant
“ I never realized how much my mindset affected my daily life until I attended the workshops. The trainers are skilled, empathetic, and create a safe space to explore personal growth. Each session was engaging, practical, and full of actionable insights that I could immediately apply. The exercises encouraged self-reflection, boosted my confidence, and helped me develop healthier habits. Highly recommended for anyone wanting to improve their mental wellbeing, build resilience, and foster a more positive outlook on life. The experience has truly been transformative, and I feel more balanced and motivated than ever before. ”
Sneha Kapoor
Parent & Coach Participant
“ The guidance I received helped me support my child better at home and school. The programs are well-structured, interactive, and tailored for each participant. I feel more confident and empowered now. ”
Aditya Singh
Teen & Workshop Participant
“I learned how to manage my stress, communicate better, and stay positive in challenging situations. The team at Happy Minds Hub creates a wonderful environment for learning and personal growth. Their workshops are interactive, practical, and full of real-life strategies that I could immediately apply. I feel more confident, resilient, and equipped to handle everyday challenges. Truly an empowering experience!”
Take the first step towards emotional wellness for your child or community. Explore our programs, join a workshop, or get free resources today!
Dr. Sachitra is a Pediatrician, emotional health mentor, and educator with over 15 years of experience. She combines medical expertise with a deep understanding of child psychology to support children’s emotional and mental well-being.
Dr. Sachitra’s work spans a wide range of settings, helping children, teens, and families navigate challenges like anxiety, anger, low self-esteem, and academic stress with personalized, science-backed techniques such as Emotional Freedom Technique (EFT), mindfulness, and resilience training.
As a mentor and guide, she collaborates closely with parents and teachers to equip them with practical tools and knowledge, empowering them to foster a nurturing, emotionally supportive environment for every child.